The following items can be ordered by calling at 01179023766 or emailing me at tessa@damayoga.com:

Awakening the Mind (CD): a CD that provides a practical way to learn relaxation and meditation. I guide you through 8 tracks of yoga techniques and visualizations so that you can increase a sense of peace and wellbeing in your life. Here is the list of the tracks:
  1. Ocean Waves
  2. Journey of the Breath
  3. Mantra Meditation
  4. Whole Body Relaxation
  5. Stimulating Digestion
  6. Purification Visualization
  7. Happy memories
  8. Yoga Nidra
Price: £10.

Yoga mat: offers excellent grip and cushioning at a superb price and is a full 6ft long.
Colours: Pastel Blue or Pastel Purple.
Price: £15.
Yoga mat bag: deluxe water-resistant mat bag with sunsalutation embroidered cargo pocket, key holder and adjustable cotton strap.
Colours: Choice of Olive with Grey strip or Grey with Olive stripe.
Price: £10.

Chakra mat bag: same size as above.
Colours: Blue.
Price: £12.