The following items can be ordered by calling at 01179023766 or emailing me at tessa@damayoga.com:
Awakening the Mind (CD): a CD that provides a practical way to learn relaxation and meditation. I guide you through 8 tracks of yoga techniques and visualizations so that you can increase a sense of peace and wellbeing in your life. Here is the list of the tracks:
Ocean Waves
Journey of the Breath
Mantra Meditation
Whole Body Relaxation
Stimulating Digestion
Purification Visualization
Happy memories
Yoga Nidra
Price: £10.
Yoga mat: offers excellent grip and cushioning at a superb price and is a full 6ft long. Colours: Pastel Blue or Pastel Purple. Price: £15.
Yoga mat bag: deluxe water-resistant mat bag with sunsalutation embroidered cargo pocket, key holder and adjustable cotton strap. Colours: Choice of Olive with Grey strip or Grey with Olive stripe. Price: £10.
Chakra mat bag: same size as above. Colours: Blue. Price: £12.